whole30 indian carrot halwa chia pudding

This Whole30/paleo Indian carrot halwa chia pudding makes a great breakfast or dessert

Can I go ahead and say something out loud here? It is never a good idea to diet in winter. It’s cold, and all I want is warm, comforting, hearty food.

The hubby and I have tried to have the best intentions on doing a “halfway” Whole30/paleo diet. Even though the Whole30 gurus would shriek and moan that we’re doing it wrong, our social calendar presented the biggest problem the last time we faced 30 whole days without any refined sugar, alcohol, dairy, grains or soy. Sure, we’re not celebrities and people aren’t beating down our door looking for us seven days a week, but you know how it is. There’s always a birthday party or a dinner or a play date, and I really, really dislike going to someone’s house to be the jerk who can’t eat anything and has to explain why. In trying to be physically healthier, I’m emotionally tormented by not being able to happily.


That’s why I was pretty thrilled earlier this week when I got the idea to mix my chia pudding base (one can of coconut milk + 1/4 cup chia seeds) with Indian flavors that resemble a carrot halwa, or rice pudding. Not only did this Indian carrot halwa chia pudding blend fantastically, it was a nice, different spin on chia pudding, which I mercilessly choke down when I’m trying to eat healthier. I like chia pudding because it’s filling, but I don’t love constantly just throwing random fruit and nuts into it. It gets old really fast, especially when my body is hollowed and empty from the carbs and sugar I used to fill it with.

GET ALL THE LATEST RECIPES, RESTAURANT REVIEWS & MORE FROM GRITS & CHOPSTICKS BY FOLLOWING ME ON INSTAGRAMFACEBOOKPINTEREST OR TWITTER!

This Whole30/paleo Indian carrot halwa chia pudding makes a great breakfast or dessert

Carrot halwa is basically a rice pudding mixed with grated carrots, ground cardamom and simple sugar syrup. If you’ve ever frequented an Indian lunch buffet (I’m guilty as charged over here, man), it’s frequently the milky dessert sitting at the end of the buffet line. Secretly, I love carrot halwa, because it’s one of the few Indian desserts that I don’t find cloyingly sweet. Because I’m trying to avoid refined sugar, I eliminated the sugar syrup from my version and added pistachios, golden raisins and sliced, lightly toasted almonds. The result is a crunchy, slightly sweet, filling breakfast that feels exotic.

This Whole30/paleo Indian carrot halwa chia pudding makes a great breakfast or dessert

As for how we’re dealing with the social aspect of Whole30 — well, we’re not, really, at least not when we’re out of the house. Basically I’m as careful as I can be not to mindlessly snack at parties or to eat too much “junk,” but it’s just too hard to stare at a plate of tortilla chips and to not sneak a bite after I use one of said chips to toast one of my friends about our good fortune (or lack thereof; I didn’t win Powerball). I’m not painting my face in queso or weeping into a bowl of hot fudge, but I’m also just not preventing delicious things from falling into my mouth here and there. Purists of Whole30 would say that I need to start the 30 days over or at least beg for forgiveness, probably.

carrot-hlwa-chia-pudding-fg

But I’m not starting over. I know I’m not reaping all the benefits that I did the first time we did Whole30, when we did stick rigidly to the plan. We’re basically just trying to eat healthier at home (grain free, dairy free and sugar/sweetener free) so that we can justify the delicious, unhealthy foods when we’re out. And isn’t that what eating healthier is about, anyway? Moderation and conscious, better choices?

I hope so, because if it’s not, then my late-night moaning session about feeling “empty inside” was all for naught.

indian carrot halwa chia pudding

Time8 hours 10 minutes
CourseBreakfast, Snack
CuisineAmerican, Indian
Servings2
This chia pudding needs to sit overnight in the refrigerator, so make it the night before and enjoy it for breakfast!

Ingredients

  • 1 can full-fat (not light coconut milk (Thai Kitchen or Whole Foods brand only; other brands tend to make pudding that’s too chunky or watery))
  • 1/4 cup chia seeds
  • 2 medium carrots (peeled, grated and divided)
  • 2 tablespoons pistachios (shelled and divided)
  • 2 tablespoons sliced almonds (divided)
  • 4 tablespoons golden raisins (divided)
  • 1 teaspoon ground cardamom

Instructions

  • Pour coconut milk into a medium bowl and whisk vigorously, making sure that the coconut milk, if it separated while in the can, is thoroughly mixed together.
  • Fold in chia seeds. Add 1 grated carrot, 1 tablespoon pistachios, 1 tablespoon almonds and 2 tablespoons golden raisins. Sprinkle cardamom over the coconut milk mixture and stir gently to incorporate everything. Cover with plastic wrap and refrigerate overnight.
  • In the morning, remove the chia pudding from the refrigerator. Add the remaining grated carrot, pistachios, almonds and raisins and eat immediately.
GET ALL THE LATEST RECIPES, RESTAURANT REVIEWS & MORE FROM GRITS & CHOPSTICKS BY FOLLOWING ME ON INSTAGRAMFACEBOOKPINTEREST OR TWITTER!
This Whole30/paleo Indian carrot halwa chia pudding makes a great breakfast or dessert

Subscribe and get freshly baked articles. Join the community!

Join the newsletter to receive the latest updates in your inbox.

By signing up, you agree to our Privacy Policy and Terms.

Conversations One so far

Let's start a personal, meaningful conversation.

Example: Practical philosopher, therapist and writer.

Link copied to your clipboard
About me

I’m Ann, a mom / wife / lawyer / certified culinary enthusiast. I share recipes, travel guides and home life tips while living overseas. Currently based in São Paulo, Brazil.

Never miss a thing!

Subscribe and get freshly baked articles. Join the community!

Join the newsletter to receive the latest updates in your inbox.

Latest Articles

S Read More

cookbook club05.23.2023

Sao Paulo Cookbook Club, Ch. 2: Kin Thai

In November of 2022, our Sao Paulo Cookbook Club met up to review Kin Thai: Modern Thai Recipes to Cook at Home by John Chantarasak. […]

A Read More

Argentina10.21.2022

A Guide on How to Travel to Patagonia

We recently returned from a 10-day trip to Argentina, and the highlight of our time there was the three days we spent in Patagonia, where […]

C Read More

blog features08.21.2022

Cookbook Club, Sao Paulo Edition: Jubilee

We were fortunate to arrive in Sao Paulo last July, just as the pandemic started to ease in Brazil. We hit the ground running, and […]

W Read More

blog features11.03.2021

We’ve Moved to Sao Paulo!

A year after we arrived in Virginia — we’ve packed everything up yet again and moved to Sao Paulo, Brazil.

Begin typing your search above and press return to search. Press Esc to cancel.