
Have you heard of Whole30? It’s a 30-day diet “cleanse,” where you eliminate certain foods, including alcohol, legumes, processed sugar, most carbohydrates and dairy. I hadn’t heard of Whole30 before last month, when some mom friends of mine mentioned that they did it to re-calibrate their diets after having their babies. If you’re a devoted reader of this blog (hi, Mom), then you know that I don’t diet. I don’t even limit. In fact, I never have, viewing diets as hobbies for the weak and infirm. Sometimes I would tell myself that I’d “limit” carbs, but usually that only lasted a few hours. But after having Meimei (more than two years ago) and ramping up the focus on food on my blog, I’ve definitely had the nagging sense that if my body is my temple, then I was kind of kicking the bejeezus out of it. I felt sluggish and tired most days, and as I read more and more about Whole30, I wondered if just dialing my dietary non-habits back for 30 days might do me some good.
So, with the hubby’s support and enthusiastic agreement to do it with me, I spent the last month reading as much as I could about Whole30 and “practicing” for the challenge. I’d skip sugars for a day to see what it felt like. I read up on how to modify my favorite recipes to eliminate the “no-no” foods. I cried a little bit, letting myself grieve for the desserts and delicious carbohydrates I wouldn’t see for a month. Finally, last Monday, we started our Whole30 journey in earnest, and for the next few weeks, I’m going to be blogging about our experience and sharing the recipes that work for us, like this breakfast scramble with egg, spinach, chicken and apple sausage and sweet potato.





I’ve never heard of this ‘diet’. I think i could give up everything but the sugar. I don’t have a sweet tooth but sugar is in everything! Even the booze would be doable…for 30 days.
Elsie, that’s exactly why we decided to try it. I feel like I tend to indulge too much, especially in my sweet tooth. Cutting it out has been the hardest thing. I feel so, so cold…
LOVE THIS! Have been wanting to try this, so I’m so interested to hear what you think of it!
“I want to curl up inside a warm, soft piece of naan and eat my way out.” LOLZ Feel like this all the days of my life!
Lauren, stay tuned. So far I’ve kind of felt like less of a human. But that kind of makes sense, because I’m literally less of me than I was 12 days ago. Or so I’d like to hope!